Drinking a small amount of organic apple cider vinegar daily can assist in clearing your skin from the inside out.

What you need:

  • 1 Tbsp ORGANIC apple cider vinegar
  • 1 Tbsp honey
  • 1/2 Tsp nutmeg or cinnamon
Add your ingredients to a 16 oz glass of water, stir it up and enjoy!
This concoction will help to clear up breakouts, detox your body and help maintain your weight.

Tips:

  1. It’s important to buy an apple cider vinegar that is organic and unfiltered so that all of its nutritional value is in tact. The Bragg’s brand is great. The hazy looking stuff that settles to the bottom is called “the mother” and it is said to be the most nutritious part of the apple cider vinegar for its therapeutic benefits.
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